I've designed our Group and Personal Training around 3 Basics -

  • Works the ENTIRE Body/System - Cardio, Endurance,Strength,Toning etc...
    • ​​(No Chicken Legs in this gym) ​
  • It's Fun - You're not fighting the clock - you will lose yourself in the work -
    • It's now about the journey to learn and improve.
  • You Learn Something that you can walk away with- -
    • Be it Self-Defense or A workout that can be done for life, you will have lasting value

Personal Training To Your Wants and Needs


 Boxing/MMA/Weight Loss/Body Toning/Self-Defense